Luke's Thursday Night Rockers Run, 3 or 5 Miles - Mar 6th at 6:15 PM at Luke's Locker at Market Street, The Woodlands TX

03/06/2014 18:15
America/Chicago

It is a Mardi Gras Newton wear test. We will have King Cake, Abita beer (and some non-alcohol drink for those under age) post run and giveaways for those who try on the updated Newtons. We would love to see some of the TWRC crew there.

Join Luke's Locker every Thursday evening at 6:15pm for our Thursday night social run. Each week there are 3 & 5 mile options available and all paces are welcome. Each run is led by Luke's employees and we would love to have you join us. The run begins and ends at Luke's Locker on Market Street. Our social runs are also incentive based! Once you join us 10 times you get a complimentary Luke's Locker Tech T! Lace up your shoes, grab a friend and hit the pavement with us!

Luke's Newton testing

Organized by Luke's Locker

Luke's Tuesday Morning Risers Run, 3 or 5 Miles - Feb 18th at 6:00 AM at Luke's Locker at Market Street, The Woodlands TX

02/18/2014 06:00
America/Chicago

Join Luke's Locker every Tuesday morning at 6am for our Tuesday morning social run. Each week there are 3 & 5 mile options available and all paces are welcome. Each run is led by Luke's employees and we would love to have you join us. The run begins and ends at Luke's Locker on Market Street. Our social runs are also incentive based! Once you join us 10 times you get a complimentary Luke's Locker Tech T! Lace up your shoes, grab a friend and hit the pavement with us!

New Balance will be at our 6am run on Feb. 18 to let the community test run their latest and greatest NB 980 with fresh foam. There will be coffee and bagels post-run

Viva la Run

Organized by Luke's Locker at Market Street, The Woodlands, Texas

Meet US Olympian Jeff Galloway, Thursday Jan. 30th 6:30 - 8 pm, Goose's Acre, The Woodlands, TX

01/30/2014 18:30
America/Chicago

Meet Jeff Galloway

Meet Jeff Galloway

Jeff Galloway is an American Olympian and the author of Galloway' s Book on Running. A
lifetime runner, Galloway was an All -American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters.

Meet US Olympian Jeff Galloway The Woodlands Running Club Guest Speaker

Thursday Jan. 30th 6:30-8 PM
Goose' s Acre, 21 Waterway Drive

Luke's Locker has several 'free' running related events in January 2014

Luke's Locker has several 'free' running related events coming up you might be interested in:

Ladies Night 1-15-14 5-7 pm

YoRUNga 30 minutes run + 30 minutes yoga 1-21-14 6:30 pm

Running Form Clinic 1-30-14 7:15 pm (RSVP briandamon@lukeslocker.com)

See attached graphics or the Luke's Locker store \ website \ Facebook page for detail

Sunday Group Photo 1-5-14

A strong start to 2014!

Sunday Group Photo 1-5-14

Luke's Thursday Night Annual Jingle Bell Run on December 12th at 6:30pm at Luke's Locker at Market Street, The Woodlands TX

12/12/2013 18:15
America/Chicago

Luke's is having their annual Jingle Bell Run on December 12th at 6:30pm.

The run will be a 3 mile fun run along the Woodlands Water Way. There will be a prize given to the runner in the most festive outfit. This event is free and open to everyone, and is a great time. New Balance will be there as well for runners to test run some of their latest and greatest footwear! There will be cookies and cocoa post run as well.

There is an optional toy drive to benefit Interfaith of The Woodlands. For those who bring an unwrapped toy they will receive a $10 Lukes' Locker gift card, 1 per customer. Interfaith has suggested board games, as they give one to each family they assist at Christmas. They also suggested gifts for older children as well such as footballs, make up kits, ear phones, etc. but are most appreciative for any donations they receive.

Hope to see you all there!

All the best,

Rachael Peters
Marketing
Luke's Locker- Woodlands
281-419-0326

Jingle Bell Run on December 12th at 6:30pm

Organized by Luke's Locker

Viva la Run- Fun Run on the Water Way, 7 pm, Tuesday Nov. 5th, 2013

11/05/2013 19:00
America/Chicago

Viva la Run

What: Viva la Run- Fun Run on the Water Way
When: Tuesday Nov. 5th, 2013
Time: Registration begins at 6pm at YucatanTaco Stand (24 Water Way Ave.)

Fun Run begins at 7pm & will be ran on the Water Way. Run led by Luke's Locker employee.

Who: Open to all; but gift that comes with the $15 are limited to the first 125 participants.

Fourth Annual CASA SUPERHERO 5K, Saturday, October 19th 2013 at Jone's State Forest

10/19/2013 08:00
America/Chicago

Long time TWRC member, Gary Van Kuiken has been the RD of this race for many years (but not the RD this year). Please consider running it.

The CASA SUPERHERO 5K will be held on Saturday, October 19th at Jones State Forest on FM 1488. This trail run/walk with a 1K Kids Fun Run is a great activity for the entire family! Plan now to come out and enjoy nature. There will be activities for everyone. Prizes will be awarded to the top runners.

Event Summary:

Women Want to Know!, November 13, 11-2pm, The Woodlands Country Club, Sponsored by TXTRI/Sandra Sutherland

11/13/2013 11:00
11/13/2013 14:00
America/Chicago

Women Want to Know!
Sponsored by TXTRI/Sandra Sutherland
Luncheon to Benefit The Bethel Ranch Foster Care Facility in Montgomery County
Date: November 13, 2013

Time: 11:00am- 2pm

Location: The Woodlands Country Club-The Palmer Course
Cost: $50

Receipt to say: Taxable Donation of $30
Project Love ONE: 501c-3

Expo, Lunch and Panel Symposium with Top Physicians speaking on Everything Fitness!
Prevention, Protection, Preserving and Aging!

TWRC FALL SOCIAL, Goose's Acre, Sunday, October 13 at 5:00 PM

10/13/2013 17:00
America/Chicago

TWRC FALL SOCIAL
HOST:The Woodlands Running Club
WHEN: Sunday, October 13 at 5:00 PM
WHERE:Goose's Acre 21 Waterway Avenue The Woodlands, TX 77380

It's officially fall and 10 for Texas time of year. Please join us as we celebrate making it through the summer heat
and running this great hometown race.

The club has reserved the upstairs patio and a portion of the upstairs inside area at the Goose on Sunday, October 13, at 5:00 pm. We hope to see you there!

Please RSVP via the evite

Help needed for packet stuffing and packet pick-up for 10 for Texas

The Woodlands Township has asked TWRC to assist with packet stuffing and packet pick-up for the 10 for Texas race on October 12.

Packet stuffing will be held on Thursday, October 3 at 5:00 p.m. at the Bear Branch Rec Center on Research Forest.

Packet pick-up will be held on Thursday, October 10 and Friday, October 11 from 11:00 a.m. to 7:00 p.m. at Luke's Locker on Market Street. Help is especially needed during the lunch hours and from 3:00 to 7:00 p.m.

If you able to able to help during any of these times, please email me and I'll pass it along to the race staff. Thanks!

TWRC Juniors Running Program

How register for the 2014-2015 Juniors program. (same process as last year)

  1. Join TWRC or renew your TWRC family membership. If you were a member in the past, please login before renewing your membership. If you do not know your TWRC website password, enter your email address and the website will send you a link you can use to login. You can purchase the TWRC Juniors shirts at the same time you join\renew your membership.
    Join or Renew Link
  2. Register each junior via this Juniors-Registration Form. You have to be logged in to access the form.
  3. If you did not already order a TWRC Juniors shirt for each junior when you joined or renewed, please do so now. Each junior needs a TWRC junior shirt. Juniors Shirt Link



Click HERE for the TWRC Juniors Season 3 2013-14 Rules & Guidelines

Click HERE for the TWRC Juniors Run Log

Warm Ups Video on YouTube: http://www.youtube.com/watch?v=IXJMp1vMPM8

Be sure to "like" us on Facebook: https://www.facebook.com/pages/The-Woodlands-Running-Club-Juniors/174758...

IT WAS A WONDERFUL SEASON. SEE Y'ALL IN THE FALL FOR SEASON 4!

2012 TWRC Juniors last photo for 2012-2013

TWRC Sunday Group Run, September 1st 2013, Brooklyn Bagel, 6:45 am, Mileage 9 & 11

09/01/2013 06:45
America/Chicago

Sept 1
Place: Brooklyn Bagel
Time: 6:45am
Mileage: 9 & 11

We will have a raffle this Sunday before our long run. A free entry into the 10 for Texas race from Luke's Locker! Thanks Rachel! See details below...

Luke's Locker would like to give The Woodlands Running Club an entry for 10 for Texas.
I spoke with The Woodlands Township and confirmed that if the person who won it was already registered they would be able to receive a refund for the entry fee; the active.com fee is non-refundable (I believe it is $2-$3.)

here are the 5 W's for you:

Friday Night Lights Open Race and volunteers needed, 6:30 PM, Friday, August 30th 2013

08/30/2013 18:30
America/Chicago

The community is welcome to run the open 2 mile race held at 6:30pm at Bear Branch Fields on Friday, August 30th. Cost is $5 to benefit TWHS Lady Highlander XC Team! Also, we will have fabulous new t-shirts (new design is on the attached postcard) for sale and concessions to benefit the team. Run the race and then stay to watch The Woodlands High School Invitational XC meet immediately following the open race.

We are also seeking volunteers to help at the meet. Marty Downey is already lined up to head up the chute again. Serving as course monitors is another fun way to volunteer and watch the race, too.

Friday Night Lights 2013

Countdown...

183 days, 2 hours, 52 minutes until The Woodlands Marathon.

Quotes and Photos

A run begins the moment you forget you are running. - Adidas

"Whether you believe you can or believe you can't, you're probably right." - Henry Ford

We may train or peak for a certain race, but running is a lifetime sport. - Alberto Salazar

There are no limits. There are plateaus, and you must not stay there; you must go beyond them -Bruce Lee

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." - William Faulkner

It's rude to count people as you pass them. Out loud. - Adidas

The miracle isn't that I finished. The miracle is that I had the courage to start. - John Bingham, running speaker and writer

Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'. - Paul Tergat, Kenyan professional marathoner

"There's no such thing as bad weather, just soft people." - Bill Bowerman

There is no 'Y' in running. Believe in the run. - Nike

The will to win means nothing without the will to prepare. - Juma Ikangaa, 1989 NYC Marathon winner

To give anything less than your best is to sacrifice the Gift. - Steve Prefontaine

Mind is everything: muscle - pieces of rubber. All that I am, I am because of my mind. - Paavo Nurmi

Ask yourself, can I give more? The answer is usually Yes. - Paul Tergat

TWRC Event Calendar

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