TWRC runs 500 miles for Mina Guli #RunningDry Campaign 1-27-2019
The Best Foods for Athletes (New York Times)
The Best Foods for Athletes
More fat? More carbs? How should we eat for peak athletic performance?
https://www.nytimes.com/2018/11/28/well/move/the-best-foods-for-athletes...
Rock N'Roll San Diego Half and Full Marathon, Woodlands Running Club Destination Marathon for 2019, June 2, 2019
The votes are in - The Woodlands Running Club destination race for 2019 is the Rock N'Roll San Diego Half and Full Marathon
https://www.runrocknroll.com/en/events/san-diego
When - June 2, 2019
Registration - Open
Hotel - Gas Lamp Area
Other Activities - all sorts of things to do - Temecula Wine Country, Torrey Pines Golf, San Diego Zoo for starters
Let me know if you are interested
Mark Whittemore
2019 Miles for Meals 5k Run & Walk, 10 am Saturday, February 9, 2019 at B-52 Brewery in Conroe
2019 Miles for Meals 5k Run & Walk benefitting Meals on Wheels Montgomery County
It doesn’t get more simple than this: walk / jog / run … drink beer … and raise money for local homebound seniors!
Saturday, February 9, 2019 at B-52 Brewery. 10am start (8am check-in) Chip timed.
Early Bird Registration
Individuals $35 (children 6 & under are free) | Prices increase Wednesday, January 2, 2019
Great swag - all participants receive TWO free B-52 craft beers and get to take home a collectors pint glass along with an event shirt. Those under 21 get root beer or lemonade.
TWRC Sunday Group Run, November 4th 2018, Brooklyn Cafe, Panther Creek Shopping center, 6:45 am, Mileage 6, 8, 10.3 & 12
REMEMBER Daylight Saving time (fall back) comes into effect at 2 am Sunday morning!
"On Sunday, Nov. 4, most Americans will set their clocks back an hour, as daylight saving time (sometimes erroneously called daylight savings time) comes to a close, and most of the United States will "lose" an hour of daylight. These spring and fall clock changes continue a long tradition started by Benjamin Franklin to conserve energy."
https://www.livescience.com/56048-daylight-saving-time-guide.html
November 4th
Place: Brooklyn Cafe, Panther Creek Shopping center
Time: 6:45am
Volunteer with IRONMAN | Waco Ironman 70.3 (Sunday Oct. 28th 2018)
Going to Waco for the half IM next weekend but not running?
IM Waco is looking for more help, especially for Run Stations #1 and #2.
Please consider volunteering.
TWRC Sunday Run 10-7-18, back to 7 am!
Still a bit humid out there...
10 for Texas Social, Saturday, October 13 from 5-7 pm, The Goose's Acre
What: 10 for Texas Social
When: Saturday, October 13 from 5:00 PM to 7:00 PM
Where: The Goose's Acre 21 Waterway Avenue, The Woodlands, TX 77380
Come join us at the Bar to celebrate another 10 for Texas in the books. We will be located at the bottom floor (water level) bar. Light Appetizers will be served.
PLEASE RSVP via the Evite that was sent to all current members on 10/9/18
Fees and Registration for 2021-2022 Juniors Program
Every Junior runner must be a current 2021-2022 member of The Woodlands Running Club via a family membership. A family membership is $26 and covers every member of the family.
How to register for the 2021-2022 Juniors program is a TWO-step process (about the same as last several years):
[1] Join TWRC or renew your TWRC family membership. If you were a member in the past, please login before renewing your membership. If you do not know your TWRC website password, enter your email address and the website will send you a link you can use to login.
The Woodlands Running Club Membership Drive Social , Sunday, August 12, 2018 from 3:00 PM - 5:00 PM
The Woodlands Running Club Membership Drive Social
Sunday, August 12, 2018 from 3:00 PM - 5:00 PM
Goode Company BBQ 8865 Six Pines Drive, The Woodlands, TX 77380
Please join us Sunday, August 12 at 3pm for our Membership Drive Social. Please invite others that would like to learn who we are and where we run!
Light appetizers will be served. The BBQ side will have a reserved spot for us inside but we can have access to the patio games. The BBQ side of Goode Company is a cafeteria style with buckets of beer and wine available. Please RSVP on or by August 8.
Friday Night Lights - August 24th 2018 at Bear Branch Sports Park in The Woodlands, Texas
The Woodlands High School Girl Cross County and Track team will once again be hosting “Friday Night Lights” on August 24th at Bear Branch Sports Park in The Woodlands. We will host high school Cross County team from around the area and addition to hosting a 2 mile times open race and a 1 mile walk / run before the main events.
EVENT: Fun Run/Family Race
This heat is untimed, family friendly race 1 mile race.
START TIME: 5:00pm CDT
END TIME: 6:30pm CDT
PRICE: $5.00 Race Fee + $2.00 SignUp Fee
REGISTRATION: Registration ends August 23, 2018 at 6:30pm CDT
Price Increase on July 1 for the 2019 Chevron Houston Marathon or Aramco Houston Half Marathon
Beat the Price Increase on July 1
We're nearing the 6 month countdown to race week and the finish line is calling! Register by Saturday, June 30, at 11:59 p.m. to avoid the price increase for your entry into the 2019 Chevron Houston Marathon or Aramco Houston Half Marathon! Our final price tier begins on July 1, and prices for the Chevron Houston Marathon will go to $175 and the Aramco Houston Half Marathon will be $150 until the event is sold out.
The Big Run 5K (free) with Fleet Feet Sports, 6 pm Wednesday June 6th, Hugues Landing Store, the Woodlands Texas
Global Running Day is June 6th 2018!
The Big Run with Fleet Feet Sports of Greater Houston will be held at our store in The Woodlands and is sponsored by Brooks.
START TIME: 6:00pm CDT
END TIME: 7:30pm CDT
REGISTRATION LIMIT: 76 spots left.
PRICE: $0.00 Run Fee
REGISTRATION: Registration ends June 4, 2018 at 5:30pm CDT
https://runsignup.com/Race/Events/TX/TheWoodlands/thebigrunwoodlands
Here is a 29 photo Shutterfly slideshow from our Run Aid station #6 and a few from the Expo
Folks,
I thought you might like to see a few Ironman photos from the Aid station.
Here is a 29 photo Shutterfly slideshow from our Run Aid station #6 and a few from the Expo.
Mostly 1st shift and the Elites.
No need to sign in.
https://photos.shutterfly.com/story/id/10217828014
Enjoy!