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Team USA Spends the Day at the White House

Thu, 09/29/2016 - 15:44

Some of the best social media posts from a celebration with the POTUS.

Glute Strengthening Workout

Thu, 09/29/2016 - 15:38

Put injuries behind you by working this key—but often neglected—muscle group.

Alleged Thief Chased Down by Cross-Country Team

Thu, 09/29/2016 - 14:23

He (obviously) did not get away.

New Exercises for Strengthening Your Core

Thu, 09/29/2016 - 12:59

The key to better, injury-free running lies in deep muscles you’re not working—yet.

6 Weight Loss “Rules” You Can Forget About

Thu, 09/29/2016 - 10:26

Want to lose a few pounds? Be wary of conventional weight-loss wisdom.

This Mom Breast Pumped While Running a Half Marathon

Thu, 09/29/2016 - 09:53

Anna Young is just one of many women trying to make running and motherhood work. She hopes her race photo will help.

Know When To Fold ‘Em

Thu, 09/29/2016 - 09:17

I trained hard for nearly a year for my fall marathon. But then I decided to not run it.

Special Feature: Life of a BQ Squeaker

Thu, 09/29/2016 - 07:53

Most runners will never qualify for Boston. A gifted few will make it easily. Then there are those—like me—who, well, eek their way in.

A Pacing Question from the Oxford-Cambridge Boat Race

Thu, 09/29/2016 - 06:37

Why do rowers start fast while runners often start slow?

3 Foam-Roller Mistakes—And How to Avoid Them

Wed, 09/28/2016 - 16:21

Don’t overdo it with the self-massage tool.

Review: Apple Watch Series 2 Is a Solid Option

Wed, 09/28/2016 - 13:39

With built-in GPS, the device is finally a runner’s watch.

2017 Boston Marathon Cut-Off Is 2:09 Under Qualifying Standards

Wed, 09/28/2016 - 13:31

Next year’s race was slightly easier to get into than this year’s, but 2,957 qualified runners who applied still were shut out.

Watch: Usain Bolt Races the Entire “Late Late Show” Staff

Wed, 09/28/2016 - 12:27

The results? Well, you can probably guess.

7 Foods That Pack More Iron Than a Serving of Red Meat

Wed, 09/28/2016 - 09:52

Because it would be boring to live on nothing but steak.

The Steve Prefontaine Interview You Probably Haven’t Seen Before

Wed, 09/28/2016 - 04:21

Runner’s World has been keeping Pre’s legend alive for almost 50 years now.

Sometimes Elite Athletes Take Banned Substances Legally. Here’s Why

Tue, 09/27/2016 - 16:19

A recent hack of the World Anti-Doping Agency shows which athletes have received therapeutic use exemptions.

Organizer Vows Improvement After Multiple Race Problems

Tue, 09/27/2016 - 11:36

Runners in different states lodge complaints against the Half Full Race Series.

Eat Like an Elite: Kate Grace

Tue, 09/27/2016 - 10:42

The 800-meter U.S. champion changed her diet and began to see improvements that led to her first Olympic Games.

Can Running Kill You?

Tue, 09/27/2016 - 09:24

We’ve all seen the scary headlines. Here’s the truth behind the hype.

I ♥ Running

Tue, 09/27/2016 - 09:18

It is my lifelong passion. But a diagnosis of heart disease threatened to take it away.

TWRC Event Calendar

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