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Updated: 2 hours 31 min ago

The Best Gear for Beginning Runners

Thu, 05/26/2016 - 17:22

How to get outfitted to start your running life.

How to Watch the Prefontaine Classic

Thu, 05/26/2016 - 17:13

With dozens of Olympic hopefuls competing in Eugene, Oregon, this track meet will be one of the best in the United States in years.

How to Run at Lunch

Thu, 05/26/2016 - 15:53

Expert tips for getting in a run in the middle of the workday.

Queen of the Road Mile Chases Olympic 1500 Berth

Thu, 05/26/2016 - 10:22

Heather Kampf, who has dominated a series of middle distance races on the roads, turns her focus to the track trials.

Special Feature: The Fast and the Curious

Thu, 05/26/2016 - 08:20

In New York City’s Fifth Avenue Mile, a middle-aged runner with big ideas wondered if he could hang with the elites. Then the gun went off.

Episode 8: Running in China

Thu, 05/26/2016 - 07:59

Running is booming in the world’s most populous country; why selling your race bib is a bad idea; how to run a marathon like Desiree Linden.

Which Fatigues First, Your Brain or Your Legs?

Thu, 05/26/2016 - 05:57

A new study investigates the different ways we get tired.

Mel Williams, Renowned Researcher, Marathoner, and Motivator, Dies at 78

Wed, 05/25/2016 - 17:21

He completed 38 Marine Corps Marathons, led studies on blood doping, and helped countless Virginia runners, who will honor him on May 28.

Minneapolis Marathon Canceled 10 Days Before Scheduled Start

Wed, 05/25/2016 - 16:28

The June 5 race failed to secure permits for its original course and could not come up with a new route in time.

What Makes the Runner’s World Classic Unique

Wed, 05/25/2016 - 15:33

The director of these new races in North Andover, Massachusetts, details what runners can expect this July 15 through 17.

Email Errors Confuse Thousands as Falmouth Road Race Lottery Results Are Announced

Wed, 05/25/2016 - 14:25

Entrants receive erroneous rejection emails, notifications of exorbitant credit card charges.

6 Weird Things That Happen to Your Body While Running

Wed, 05/25/2016 - 10:51

Running blasts stress, strengthens your heart, and gives you great legs—but it can have some strange side effects.

Weekly Workout—Plank Jacks

Wed, 05/25/2016 - 10:44

Inject some spring into your core routine with this move.

Man Born Without Arms or Legs Prepares for His First Marathon

Wed, 05/25/2016 - 09:40

Chris Koch will use a longboard to complete Sunday’s Calgary Marathon.

Is SPF 15 Enough?

Wed, 05/25/2016 - 09:28

A broad-spectrum sunscreen with a higher SPF is the best choice for preventing skin damage.

How Japanese Runners Master Long Distances

Wed, 05/25/2016 - 08:55

High mileage, high effort training has led to remarkable results.

Great Summer Running Looks for 2016

Wed, 05/25/2016 - 08:15

Pleasing apparel that works before, during, or after your run.

NASCAR Drivers Show Off Their 5K Speed

Tue, 05/24/2016 - 15:46

This race, the Jimmie Johnson Foundation 5K, was a little slower than the ones that they’re usually in.

Injured Collegiate Hurdler Finds Fame After Viral Video

Tue, 05/24/2016 - 14:57

Determined to end her track career on a positive note, Shelby Erdahl finishes race with ruptured Achilles.

TWRC Event Calendar

« May 2016 »