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Updated: 1 hour 6 min ago

Notebook: Peachtree Gets a Shoe, Under Armour Gets Ripped Off, and Puma Athletes Get a Robot

Thu, 05/05/2016 - 12:49

News and notes from the RW Shoe & Gear Editor.

Six Taco Recipes to Fuel Your Runs

Thu, 05/05/2016 - 09:17

Inventive tortilla fixings—savory or sweet—satisfy every craving and power your running with plenty of nutrients.

Special Feature: Because It’s Steep

Thu, 05/05/2016 - 08:24

The road up Mount Washington is freakishly, unrelentingly uphill. Even cars have a hard time getting to the summit. So why do so many people want to run it?

Episode 5: The Life of Bart

Thu, 05/05/2016 - 08:19

The Mayor of Running, in his own words; a quiz that reveals your injury risk; plus fast runners from high school—and the centenarian set.

Which Matters More, Muscle or Fat?

Thu, 05/05/2016 - 07:25

A new study looks beyond body mass index to assess health and heart disease risk.

Age-Group Ace Jane Treleven Thrives on Quality Over Quantity

Thu, 05/05/2016 - 06:46

The 67-year-old is dominant at the 5K distance off of 20 miles of running per week.

Banking Sleep Might Make You Faster

Thu, 05/05/2016 - 06:39

Research finds performance benefit from loading up on sack time.

Marathoner “Pays It Forward” at Her Race of a Lifetime

Wed, 05/04/2016 - 16:38

Cindy Petrovits wanted to thank everyone she encountered along the Boston course. While she was tapering, she had a brainstorm.

After Boston Marathon, Sleuth Gets Dozens of Tips About Cheating

Wed, 05/04/2016 - 13:37

Derek Murphy, a Cincinnati man who has made a hobby of investigating race results, has already started examining the 2016 field.

Navy SEAL Killed in Iraq Was Accomplished Runner

Wed, 05/04/2016 - 13:27

Charles Keating IV was an Arizona high school distance star who ran at Indiana University for two years.

Weekly Workout - Side Plank with Hip Flexion

Wed, 05/04/2016 - 10:05

Work your core with this move.

The Best Foods to Replenish Electrolytes

Wed, 05/04/2016 - 08:52

Looking to avoid sugary fillers after your run? These fruits, veggies, dairy, and whole grains can provide the nutrients your body needs.

Great Gear and Apparel for Your Running Mom

Wed, 05/04/2016 - 07:29

We’ve rounded up 19 great gift ideas for the running mom in your life.

Twins, 64, Celebrate Marathon Milestone

Tue, 05/03/2016 - 15:36

Sisterly love—and a little sibling rivalry—has helped this Cincinnati pair cross hundreds of finish lines together.

I’m a Runner: Reggie Miller

Tue, 05/03/2016 - 14:36

The NBA Hall of Famer & TNT sports analyst preps his broadcast while on the run.

Medical Emergency Ends Ultrarunner’s Trans-America Record Attempt

Tue, 05/03/2016 - 14:36

Gallbladder surgery derailed Lisa Smith-Batchen’s efforts to break the 36-year-old record for fastest time crossing the country on foot.

Don’t Forget Your Gluteus Medius

Tue, 05/03/2016 - 14:11

Work the smaller glutes to stay injury-free.

Perk Up Your Meals with Papaya

Tue, 05/03/2016 - 12:39

Four delicious recipes that use the vitamin- and mineral-packed fruit.

That’s Not Fat: How Ryan Hall Gained 40 Pounds of Muscle

Tue, 05/03/2016 - 11:30

In retirement, the fastest American-born marathoner is driven to be big and strong. Here’s his workout.

Caffeinated Treats to Boost Your Day

Tue, 05/03/2016 - 10:53

Five recipes to help you get your buzz.

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