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Runner's World Headlines
How Good of a Workout is CrossFit?
Fri, 05/17/2013 - 11:41Some physiological data from one popular workout.
Add Some Protein to Your Pasta
Fri, 05/17/2013 - 10:50Sommelier and runner Richard Betts shares a better way to carbo-load.
Train Your Brain to Run Your Best
Fri, 05/17/2013 - 10:17Reciting positive thoughts is fine, but to really run your best, you've got to shout down your inner critic.
How Paleo Diet Affects Lipid Levels
Thu, 05/16/2013 - 11:50In small study, cholesterol levels rose after 10 weeks.
Alana Hadley Makes Her Marathon Debut at 16
Thu, 05/16/2013 - 10:23Opinion is divided about whether teens should run marathons.
Runners Who Didn't Finish Boston Invited Back for 2014 Race
Thu, 05/16/2013 - 10:17More than 5,000 were stopped on course when bombs exploded.
Why Am I Exhausted After Long Runs?
Thu, 05/16/2013 - 08:31I need a better postrun recovery routine for my long training runs.
Politicos Run Nonpartisan Races at Capital Challenge
Wed, 05/15/2013 - 15:44Ryan Hall was on hand to make sure the focus stayed on running.
Politcos Run Nonpartisan Races at Capital Challenge
Wed, 05/15/2013 - 15:44Ryan Hall was on hand to make sure the focus stayed on running.
My 5-Year Marathon
Wed, 05/15/2013 - 15:34It had been 5 years since I had even put on my running shoes.
Are You Really Gluten-Sensitive?
Wed, 05/15/2013 - 10:22Study finds no reaction to gluten in most people who say they're sensitive to it.
The Body Shop: Best Post-Race Standing Stretches
Wed, 05/15/2013 - 09:50Jump-start recovery with five simple moves.
New York City Could Get Another Marathon
Wed, 05/15/2013 - 08:57Proposals in Manhattan and Brooklyn await action by next mayor.
High-Fat Food Linked To Greater Daytime Sleepiness
Wed, 05/15/2013 - 06:55High-carb foods appear to have the opposite effect.
Shoes from Boston Magazine Cover Support the Homeless
Tue, 05/14/2013 - 12:49Twenty pairs from the now-iconic image donated to shelters.
The Latest On African Running Supremacy
Tue, 05/14/2013 - 12:38A new review argues for importance of genes.
How Underhydrating Affects Tomorrow's Run
Tue, 05/14/2013 - 10:50Replacing 75% of sweat losses leads to slower run the following day.
Energy Gels 101
Mon, 05/13/2013 - 16:19Here are your options, with an explanation of how they're different.
Boston Qualifier Quest Causes Uptick in Marathon Registration
Mon, 05/13/2013 - 14:38Races in late August, early September see greatest surge.
Sit-Down Restaurant Meals High in Calories, Fat and Sodium
Mon, 05/13/2013 - 13:00Average restaurant meal has bulk of recommended calories and fat.