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5 Meals That Mentally Get Me Through Long Runs

Fri, 08/26/2016 - 10:36

Why the thought of cooking (and eating) helps when the days and miles feel long.

5 Guys Who Wake up at 4 a.m. To Work out Tell You How They Do It

Fri, 08/26/2016 - 09:57

Steal their secrets to seize the day and seize results.

Three Off-the-Cob Corn Recipes

Fri, 08/26/2016 - 08:34

Boston chef Lindsey Mason shares her recipes for this summer favorite.

5 Common Myths About Running Shoes

Fri, 08/26/2016 - 08:13

Why conventional wisdom often falls short.

25 Great Snacks for Runners

Thu, 08/25/2016 - 14:36

Sport nutritionists recommend the best between-meal noshes.

Top U.S. Runner Will Undergo Surgery Friday to Remove Cancerous Tumor

Thu, 08/25/2016 - 13:13

At 30, Gabriele Grunewald hopes to become a three-time cancer survivor.

9 Mistakes You’re Making Every Time You Blend a Smoothie

Thu, 08/25/2016 - 10:21

Simple mistakes can quickly derail the health benefits and tastiness of your drink.

Run Fast, Eat Slow

Thu, 08/25/2016 - 09:16

Mile Markers: On My Birthday, Stopping to Reflect

Thu, 08/25/2016 - 08:58

As I turn 45, I'm thinking about where I'm at, and what I want from the next 45 years.

My Long Runs Got Much Better After I Found This “Port of Call”

Thu, 08/25/2016 - 08:48

Sometimes a new discovery can really reinvigorate things.

Heirloom Tomato Gazpacho

Thu, 08/25/2016 - 08:39

Cool off after a hot run with this refreshing, nutrient-packed dish.

Special Feature: That Pre Thing

Thu, 08/25/2016 - 08:06

He wasn’t always the fastest. Nor was he the most decorated. So four decades after his death, why is Steve Prefontaine still the most influential American runner ever?

Episode 20: Another Mother Runner and Treadmills

Thu, 08/25/2016 - 07:17

A chat with the creators of Another Mother Runner, how to survive the treadmill, and the latest news in the Kick.

How to Change Your Mind

Thu, 08/25/2016 - 06:32

Here are insights from “superforecasters” on interpreting sports science studies.

Bucket List: 10 Races to Do With Your Best Girlfriends

Wed, 08/24/2016 - 15:21

These all offer something special for a weekend getaway with your closest pals.

Fresh Off Olympic Gold, Triathlete Will Run NYC Marathon

Wed, 08/24/2016 - 14:26

It will be Gwen Jorgensen's first marathon, squeezed in during a packed fall schedule.

Lingering Pain After a Sprain

Wed, 08/24/2016 - 13:54

Restricted motion in the ankle joint could leave you with discomfort, even after rehab.

Six Ways to Run Long and Strong in the Heat

Wed, 08/24/2016 - 10:51

These strategies make summer training for distance races more bearable.

Runners: It’s Time to Say Bye Bye to BMI

Wed, 08/24/2016 - 09:27

Research shows the Body Mass Index doesn’t yield the most complete information when it comes to an athletes’ health.

Weekly Workout - Around the Worlds

Wed, 08/24/2016 - 09:15

Use this move to strengthen your back and core.

TWRC Event Calendar

« August 2016 »