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Runner's World Headlines
Study: Caffeinated Energy Shots Don't Improve 5-K Time
Tue, 06/11/2013 - 11:00Red Bull, Yerba Mate products no help in time trials.
Nutrition for Young Runners
Tue, 06/11/2013 - 09:37Here's what adolescent athletes need to know about fueling.
Father's Day Gifts for Runners
Tue, 06/11/2013 - 09:34Here's what to get the running dad in your life.
Office Window Leads to Better Health
Tue, 06/11/2013 - 08:22Exposure to daylight aids sleep quality, exercise level.
Can an 'Activity Food Label' Encourage More Exercise?
Mon, 06/10/2013 - 15:06New study looks at reaction to experimental food label.
How Different Foot Strikes Affect Different Body Parts
Mon, 06/10/2013 - 10:13Runners with knee, Achilles injuries might be best candidates for switching.
Food Fight
Mon, 06/10/2013 - 09:38For once in his life, the Big Guy may be under-eating
How Running Changed Me: Melissa Pearson
Fri, 06/07/2013 - 15:00Walking then running helped an athletic trainer lose 70 pounds and overcome the urge to quit.
Race Directors Worry About Overreacting to Boston Bombings
Fri, 06/07/2013 - 12:06Some question value of some enhanced measures.
Study: Yoga Sharpens Brain Function
Fri, 06/07/2013 - 11:31Improved reaction time, better memory follow a yoga session.
Regular Sunscreen Use Reduces Skin Aging
Tue, 06/04/2013 - 12:32A new, multi-year study links sunscreen with fewer wrinkles.
Mice Under Chronic Stress Choose to Run Less
Tue, 06/04/2013 - 11:02We suggest they talk to their bosses.
How Lazy Are You When Not Running?
Tue, 06/04/2013 - 08:57In study, people much more sedentary rest of the day when they've exercised.
Stop Eating After Dinner to Lose Weight
Mon, 06/03/2013 - 15:58A new study shows that this strategy works.
Longest U.S. Running Streak to End at 45 Years
Mon, 06/03/2013 - 14:24Mark Covert will voluntarily end his streak on July 23.
NYC Marathon to Have Field of 48,000
Mon, 06/03/2013 - 08:41Race should return to its position as world's largest.
Crime at Comrades Leaves Biggest Questions Unanswered
Sun, 06/02/2013 - 21:03Questions such as, "Huh?" and "What?"
Fill Up with Quinoa, Kale, Avocado, and Egg
Fri, 05/31/2013 - 10:16This "bowl of goodness" is easy and fast to make.
Do You Overeat After a Hard Run?
Fri, 05/31/2013 - 10:10In study, people overestimate caloric expenditure after vigorous workout.
Exercise Curbs Nicotine Cravings
Fri, 05/31/2013 - 10:01Study finds that running, cycling can aid smoking cessation.
