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Updated: 49 min 28 sec ago

How to Get More From Your Bodyweight Workout

Tue, 01/09/2018 - 07:40

Steal the science-backed rules from the experts to get more effective workouts sans equipment.

Friends and Family Remember a 37-Year-Long Streaker Killed by a Hit-and-Run

Tue, 01/09/2018 - 07:07

An Ohio running community mourns the loss of 68-year-old Linda Evans—a beloved wife, grandmother, and teacher.

The Best Social Media Posts of Runners Braving the Frigid Weekend Temperatures

Mon, 01/08/2018 - 14:45

Runners endured frozen roads and frozen beards alike in pursuit of their daily miles outside.

Where to Stay for the Boston Marathon

Mon, 01/08/2018 - 08:11

The best Boston Marathon hotels for every type of runner or spectator.

5 Exercise Injuries You’re Most Likely to Get Over 40

Mon, 01/08/2018 - 07:56

These issues are common and painful, but they aren’t unavoidable. Learn how to protect yourself.

​Sleep More Soundly With These Top-Rated Aromatherapy Pillow Mists

Mon, 01/08/2018 - 07:46

Spritz your way to a relaxing slumber.

How to Kick Your Sugar Addiction

Mon, 01/08/2018 - 07:36

You can’t outrun it. But with these tips, you can beat it.

Horace Ashenfelter, 1952 Olympic Gold Medalist in the Steeplechase, Dies at 94

Sun, 01/07/2018 - 09:29

In a Cold War confrontation, the American FBI agent outkicked the Soviet police officer.

Andrew Wheating on His Retirement: “I Have No Regrets”

Fri, 01/05/2018 - 17:32

After years of struggling with injuries, the two-time Olympian, 30, hangs up his spikes.

On Her Birthday, Running Pioneer Explains How She’s Mastering Marathons Into Her 70s

Fri, 01/05/2018 - 13:10

Kathrine Switzer is the first woman to race the 26.2-mile distance 50 years apart. Here’s a look at her training last year—and what’s next for her.

9 Winter Running Hats to Keep Your Noggin Warm on Cold Runs

Fri, 01/05/2018 - 12:48

Stay cozy during winter training with these running hats.

6 Reasons to Get Psyched About Track in 2018

Fri, 01/05/2018 - 09:49

From family rivalries to prodigies on the rise, this year promises to be an entertaining one for track fans.

Weather the Winter with These 9 Moisture-Boosting Balms

Fri, 01/05/2018 - 07:51

Because no wind, snow, or sleet should deter you from hittin