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Updated: 2 hours 47 min ago

​13 Unique Gifts for Runners You Can Buy on Etsy

Wed, 10/04/2017 - 09:21

Add some personal touch to your favorite runner’s gift this year.

5 Runners Get Real About How They Broke Their Bad Habits

Wed, 10/04/2017 - 07:26

Keep making the same mistakes over and over? Here are tested strategies for breaking the cycle.

47 Awesome Running-Inspired Tattoos

Tue, 10/03/2017 - 15:08

This Teacher Lost 120 Pounds. Now He Races Every Week

Tue, 10/03/2017 - 13:59

“Having another runner in my life who ‘gets it’ and pushes me all the time is my best source of motivation.”

This Lightweight Marmot Running Jacket Is Up to 40% Off

Mon, 10/02/2017 - 16:35

Make those early morning frosty runs a little more bearable

Emma Coburn Is a World Champion, Olympic Medalist—and Now a Race Director, Too

Mon, 10/02/2017 - 15:48

Residents of Crested Butte, Colorado, turned out on Saturday for their track star’s first 5K event.

Why Healthy Soil Is the Key for a Healthy World

Mon, 10/02/2017 - 13:53

And why it is important for the food that you eat.

One Photo Captures Three Races That Were ThisClose

Mon, 10/02/2017 - 12:32

At the national 10-mile championships, the elite races and a chance at a $10,000 bonus come down to the wire.

10 Triathlon Mistakes You Need to Stop Making

Mon, 10/02/2017 - 11:03

You’ve trained and trained. Now don’t blow it on race day by making one of these dumb mistakes.

5 Crazy Side Effects of the Paleo Diet You Should Know About

Mon, 10/02/2017 - 10:34

Some experts call it “low carb flu.”

8 Resistance Exercises to Build Strength

Mon, 10/02/2017 - 09:50

To help prevent running injuries, do this simple 15-minute routine three times per week.

5 Dynamic Stretches to Do Before Every Run

Mon, 10/02/2017 - 09:47

These simple moves will help you avoid running injuries by improving flexibility.

Running to Heal From Life’s Greatest Loss

Sun, 10/01/2017 - 12:07

A young Army widow finds solace in the miles—and wants to share that comfort with others like her.

The Best Deals on the Internet This Weekend for Runners

Fri, 09/29/2017 - 14:19

Time to stock up on your favorite gear.

Sleep Tracking: Could It Be Making Your Sleep Worse?

Fri, 09/29/2017 - 09:56

Read this before you turn to an activity tracker for the secret to better shut-eye.

Why You Need Salt During Your Long Runs

Fri, 09/29/2017 - 09:20

It’ll actually help you stay hydrated.

How to Master Your Prerace Checklist

Fri, 09/29/2017 - 08:22

Follow these tips to get to the starting line prepared to race.

Tough Runs Enable Us to Tackle Life’s Challenges

Fri, 09/29/2017 - 08:12

Our willingness to do hard things while running makes it easier to overcome obstacles in our non-running lives.

Tough-to-Watch Video of Runner’s Collapse Spurs Questions About Race Medical Plans

Thu, 09/28/2017 - 12:16

When the leader of the Warsaw Marathon fell to the road before the finish, observers thought race officials were slow to respond.