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Updated: 48 min 22 sec ago

Great Races to Start the New Year

Fri, 12/29/2017 - 13:03

The Food Resolutions You Should Be Making

Fri, 12/29/2017 - 07:51

Broad “be more healthy” goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the running rewards all year long.

Why You Should Take Better Care of Your Armpits—and the Best Products to Use

Fri, 12/29/2017 - 07:41

I tested natural deodorants, lotions, and detox scrubs to find the best skincare products for underarms.

I Tried Waking Up to a Sunrise Simulating Alarm Every Morning—Here’s What Happened

Fri, 12/29/2017 - 07:36

It’s safe to say I’m a morning person now.

What Are Manual, Curve, and Anti-Gravity Treadmills?

Thu, 12/28/2017 - 15:00

You probably know all about motorized treadmills from the gym. But here’s the lowdown on three other types—and what they’re best for.

The Little Rock Marathon Unveiled Another Glorious Race Medal

Thu, 12/28/2017 - 13:25

The race upped the ante when it comes to impressive runner bling.

No Whey, Jose! 6 Vegan Protein Powders You Have to Try

Thu, 12/28/2017 - 09:52

Perfect for your postrun smoothie or mix it in with your oatmeal.

This Colorado Man Has Logged 100,000 Miles in His Lifetime

Thu, 12/28/2017 - 09:08

Kevin Follett set out to hit a mileage milestone in 1981, and in the process, inspired a whole wave of runners around him.

Make Your New Year’s Goals About What You Have to Gain

Thu, 12/28/2017 - 07:41

Losing, trimming, shrinking, and cinching? Hard pass. Faster speed, a stronger core, and a clear, focused mind? Let the gains begin.

8 Natural Laundry Detergents That Can Remove the Nastiest of Stains

Thu, 12/28/2017 - 07:41

Get your clothes fresh and clean with these better-for-you (and the environment) detergents.

For Me, 2018 Will Be All About New Adventures, New Challenges, New Joy

Thu, 12/28/2017 - 07:40

Resolutions don’t have to be about removing things from your life.

10 New Year’s Resolutions You’ll Actually Be Able to Stick To

Thu, 12/28/2017 - 07:26

Make 2018 your best year yet by picking goals that will prime you for success.

The Cause of Your Runner’s Diarrhea Might Be in Your Head

Wed, 12/27/2017 - 12:26

New research finds a direct link between anxiety and gastrointestinal problems.

Comedian Rob Riggle Forced to Pick Between a Beer and a Bagel

Wed, 12/27/2017 - 09:22

Plus, more Riggle picks.

Rob Riggle Doesn’t Joke Around About His Running

Wed, 12/27/2017 - 08:00

The 47-year-old actor and comedian started running as a Marine and has been running ever since.

I Gave up Drinking Alcohol (Mostly)—Here’s What Happened

Wed, 12/27/2017 - 07:46

One woman explores how the “mindful drinking” movement is helping people get high on being dry.

5 Tricks to Try When You Just Can’t Poop

Wed, 12/27/2017 - 07:31

These are the hacks you need to get going right now.

This Is the Best Natural Remedy for Chapped Lips

Tue, 12/26/2017 - 08:01

We’ve got the lowdown. Plus, shopping tips for finding the safest, most effective lip balm.

Just About Every Element of Modern Running Was—At One Point—Frowned Upon

Tue, 12/26/2017 - 08:00

Water used to be banned from races under 10 miles. Showing knees was once considered taboo. What else have we softened our stance on?

Why You Get a Headache When You Work Out—and How to Stop It

Tue, 12/26/2017 - 07:51

Don’t let a head-pounder derail your sweat session.

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