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Well: Talking With Teenagers About Marijuana

New York Times Fitness & Nutrition - Wed, 05/11/2016 - 03:00

Adults can use the evolving laws as a jumping-off point to talk with teenagers about how they’ll approach any number of dicey decisions.

Well: The Mindful Child

New York Times Fitness & Nutrition - Tue, 05/10/2016 - 18:21

New research shows the benefits of meditation for the elementary school set.

Well: Three Ways for Children to Try Meditation at Home

New York Times Fitness & Nutrition - Tue, 05/10/2016 - 11:29

There are many apps, classes and books to guide children in meditation, but it is easy (and free) to start at home.

Well: Mother’s Day: The Aftermath

New York Times Fitness & Nutrition - Tue, 05/10/2016 - 09:53

Brunch, flowers and hugs, and then it’s back to reality.