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Olympians and Defending Champions Will Face Off at NYC Half

Runner's World Headlines - Thu, 03/16/2017 - 14:30

Many of the fastest U.S. distance runners, including two-time winner Molly Huddle, are lining up on Sunday for the 13.1-mile race.

​4 Ways You are Wrecking Your Knees—and How to Save Them Instead

Runner's World Headlines - Thu, 03/16/2017 - 12:56

​Because aching joints can hit at any age.

How Can I Keep Back Problems From Slowing Me Down After 60?

Runner's World Headlines - Thu, 03/16/2017 - 12:50

An older runner looks for a way to maintain core strength.

The Extreme Boston Marathon Ritual That Shows I’ve Completely Lost It

Runner's World Headlines - Thu, 03/16/2017 - 11:04

No detail is too small to practice. And that includes the bus ride out to the start.

The Healthy Reasons Why Emma Coburn Plans to Gain Weight for Her Wedding

Runner's World Headlines - Thu, 03/16/2017 - 09:02

All runners experience natural changes in their physiques throughout the year. This Olympian will welcome a few more pounds on her big day.

Dry Needling

Runner's World Headlines - Thu, 03/16/2017 - 07:47

Physical therapists insert thin (acupuncture-like) needles into tense bands of muscle.

Episode 45: A Lifetime of Running

Runner's World Headlines - Thu, 03/16/2017 - 07:11

What it takes to run 200,000 lifetime miles; how to get your kids started running.

Living With Cancer: While Facing a Cancer Choice, Beethoven to the Rescue

New York Times - Health - Thu, 03/16/2017 - 06:00

I was in a funk about what to do about a D.C.I.S. diagnosis. Music helped guide me.

Can Electric Brain Stimulation Boost Your Endurance?

Runner's World Headlines - Thu, 03/16/2017 - 05:39

A new review assesses evidence that “transcranial direct-current stimulation” can alter physical limits.

Having Heart Surgery? Don’t Stop Your Statins

New York Times - Health - Wed, 03/15/2017 - 23:01

Patients who continued to take the cholesterol-lowering drugs on the day of surgery had a 48 percent reduced risk of dying in the next 30 days.

Patients Lose Sight After Stem Cells Are Injected Into Their Eyes

New York Times - Health - Wed, 03/15/2017 - 16:00

Three women suffered severe eye damage at a Florida clinic, exposing gaps in protections for people seeking unproven treatments.

37 Reasons Running Is SO Much Better Than Bicycling

Runner's World Headlines - Wed, 03/15/2017 - 14:58

Never mind what our colleagues at that bicycling magazine say, here’s why running is the real best sport.

Canadians With Cystic Fibrosis Live 10 Years Longer Than Americans With the Disease

New York Times - Health - Wed, 03/15/2017 - 13:04

Canadians with cystic fibrosis survive on average more than 10 years longer than Americans with the disease. Health insurance differences may be why.

Gamer’s Death Pushes Risks of Live Streaming Into View

New York Times - Health - Wed, 03/15/2017 - 12:27

After Brian C. Vigneault died near the end of a 24-hour live stream, many players acknowledged the health risks of a culture that rewards those who stay online for hours.

Kathryn Martin Runs Blazing Fast Mile at Age 65

Runner's World Headlines - Wed, 03/15/2017 - 12:05

Although she forgot her suitcase with her spikes and gear, the masters champion set a world best.

Me Time: So You Think You Can’t Meditate?

New York Times - Health - Wed, 03/15/2017 - 10:13

With meditation studios looking to become the new yoga studios, our new wellness columnist learns to train her errant thoughts at Mndfl.

Seattle Runner Attacked Midrun Fought Like Hell to Defeat Her Offender

Runner's World Headlines - Wed, 03/15/2017 - 09:43

Kelly Herron used self-defense techniques she’d learned just three weeks earlier.

Weekly Workout: Russian Twist

Runner's World Headlines - Wed, 03/15/2017 - 09:37

Perfect your form for this move to really strengthen your core.

Some Gun Laws Tied to Lower Suicide Rates

New York Times - Health - Wed, 03/15/2017 - 09:20

Background checks and waiting periods for gun purchases may help reduce suicide rates, a new study suggests.

McGinley Vascular Pressure Treatment

Runner's World Headlines - Wed, 03/15/2017 - 07:43

Botox is injected into the problem spot of a muscle compressing bloodflow, effectively freezing it for three to four months.

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