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TWRC Saturday Morning Run

02/24/2018 06:00

There are two groups that run Saturday that are not really TWRC run but they welcome TWRC runners.

[1] Red X Running is local group led by Barry Blanton and starts from Hubbell & Hudson Kitchen (4526 Research Forest Dr.) They usually starts at 6:30am and typically run 5 to 10 miles, there is always a 5 or 6 mile option. Distances increase leading up to local races. The average pace ranges from 9:30 to 11:30. It is a very friendly group and anyone is welcome to run. Red X Running starts from the front parking lot at Hubbell and Hudson Kitchen every Saturday. The start time and distances can vary. Learn more about Red X Running.
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[2] Bill Dwyer has a training group centered around his Volte Endurance Training Program. The mileage ranges from 4 to 16 most weeks. Bill's group is also open to anyone who wants to run with them. Pace ranges from 7:00 per mile to 11:00 per mile. The ""official"" start time is 6:00 am. We will still have 5:00 early starters. Volte runs from Fleet Feet at Hughes Landing (across from starbucks) - Lake Woodlands & Lake Front

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