You are hereTWRC Saturday Morning Run - H&H 6:30 am, Saturday, August 30th 2014

TWRC Saturday Morning Run - H&H 6:30 am, Saturday, August 30th 2014


08/30/2014 06:30
America/Chicago

There are two groups that run from Hubbell and Hudson Kitchen on Research most Saturdays that are open to anyone who shows up. Both are led by TWRC members but are not really TWRC runs.

[1] Red X Running is led by TWRC member Barry Blanton. The group usually starts at 6:30am and typically runs 5 to 10 miles, there is always a 5 or 6 mile option. Distances increase leading up to local races. Their average pace ranges from 9:30 to 11:30. It is a very friendly group and anyone is welcome to run. Red X Running starts from Hubbell and Hudson Kitchen every Saturday. Start time can change. Email Barry at barry@barrydblanton.com for more information.

[2] Bill Dwyer has a training group centered around his Volte Endurance Training Program. The mileage ranges from 4 to 16 most weeks. Bill's group is also open to anyone who wants to run with them. Pace ranges from 7:00 per mile to 11:00 per mile. The "official" start time is 6:30 am. There are always early starters and our biggest group is typically 6:00 am. (Bills says he is there at 5:30 am).

Volte Saturday Training Schedule

Aug 30 - 6:30 a.m. - Hubbell & Hudson (Research & Gosling)

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