Meet Jeff Galloway, Fleet Feet (near Sams Club), Shenandoah, TX, Saturday, November 17, 2-4pm

11/17/2012 14:00
America/Chicago

Meet Jeff Galloway

Meet Jeff Galloway Nov 17th 2012

Jeff Galloway is an American Olympian and the author of Galloway's Book on Running. A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters.

Sunday Morning Run 11-4-12

Volunteers needed for 10 For Texas packet stuffing

Pre-Race Opportunity!

Volunteers needed for 10 For Texas packet stuffing.

What: Packet Stuffing race bags for the participants
When: Wednesday, October 3rd 5:30-8:30p.m.
Where: The Woodlands Recreation Center
5310 Research Forest Drive
*Snacks and drinks included! Get your community hours the fun way!

They also mentioned that they may be able to give 2 free entries to the group if we can get at least 10 people to help.

Lonestar Multisport Guest Speaker - September 24

The President of Lonestar Multisport, Lori Culberson, has invited The Woodlands Running Club members to attend their monthly meeting on September 24. They are having a guest speaker, Mira Dessy a nutrition educator. She will talk about ingredients to avoid in your pantry. There is no fee. The location will be at Rico's on Sawdust at 6:30pm until 8:00pm.

Sunday Run 9-9-12 - Cool Weather!

Cool weather at last. The Sunday 9/9/12 run was the first cool weather run we have had this fall. With mid 60s at the start, we had a great turn out.

CASA Superhero 5K, Jones State Forest, The Woodlands, TX, 9/15/12

ANNOUNCING OUR 3rd ANNUAL 5K - DON'T MISS IT - REGISTRATION NOW OPEN!!!

2012 CASA Superhero 5K @ Jones State Forest

Saturday - September 15th, 2012

• Kids 1K at 8:00 AM
• Superhero 5K at 8:15 AM

Entry Fees:

$25.00 for 5K through August 15th
$30.00 for 5K August 16 through September 14
$40.00 for 5K on Race Day September 15th
$10.00 for Kids 1K at all times for runners 12 years old and younger !

New this year is the opportunity for participants and volunteers to do additional fundraising to further support the CASA

Friday Night Lights - Open Cross-country Race - Friday August 31st, 2012 - Bear Branch Sports Park, Woodlands Texas

2012 Friday Night Lights Results
2012 Friday Night Light Results on Milesplit

2012 Friday Night Lights write-up on WoodlandsOnline.com
Highlanders sweep Friday Night Lights

Friday, August 31, 2012 at 6:30 pm

Bear Branch Sports Park

On-site registration – only $5

We welcome you to participate in a 2-mile open cross-country race, which will precede The Woodlands High School Invitational.  Registration will open at 5:00 pm and close at 6:15 pm.  Entry fee is $5.   No advance registration is necessary.  The open race will begin at 6:30 pm.  T-shirts will be available for purchase and a concession stand will be on site.  Proceeds benefit The Woodlands Lady Highlanders Cross Country team.

To volunteer, please contact Karen Gutierrez, Volunteer Coordinator, at karengutierrez08@comcast.net.   Additional questions may be directed to Dana Lyons, Meet Coordinator, at dana@coachlyons.com.

The Woodlands Luke's Locker Social Run Kick Off Party, July 5, 6:15 PM.

07/05/2012 18:15
America/Chicago

THE WOODLANDS LUKES LOCKER SOCIAL RUN KICK OFF PARTY: Social Run Kick Off Party this Thursday - July 5th (6:15pm) at Luke's Locker THE WOODLANDS. 3 & 5 mile run/walk options! All paces welcome.

The photos are from the 7-5-12 Thursday night run. Saucony was there and gave away several items, including a new pair of shoes.

Lukes Locker Thursday Night 6:15 PM run

Hot and Humid with a bit of Post Run Rain 7-1-12

New month and some new runners for the Bagel run. About 50 runners, including some first timers joined for the Sunday run. A typical hot and humid run but with an untypical post run rain that cooled things off a bit.

Sunday Run from Brooklyn Cafe (AKA Brooklyn Bagel, Bagel Hut)

Did you get an email with "The Woodlands Running Club: TWRC 2011-2012 role expired" in the subject line?

Did you get an email with "The Woodlands Running Club: TWRC 2011-2012 role expired" in the subject line?

This is an automated message from the website stating that your membership for last year (e.g. 2011-2012) has expired. If you have renewed in the last three months, you are good for the next year, 2012-2013.

If you have not renewed in the last three months, you TWRC membership has now expired and you will need to renew to be considered a member for 2012-2013.

As of July 1st, over 140 individuals and families have renewed for 2012-2013.

TWRC Membership Drive and Social Luke's Locker on Thursday, June 14 2012 from 6-8 p.m.

It is already June and time for our annual membership renewal. We will be having a general membership meeting/social at Luke's Locker on Thursday, June 14 from 6-8 p.m. You can kick off the night by running in the Thursday Luke's run at 6:15 and then do a little shopping and socializing afterwards. Luke's will provide a 20% discount that night to club members. In addition, Luke's will provide adult beverages and waters and the club will provide sandwiches.

Now is the time to renew! In previous years, the June social was a great opportunity to renew your membership. With the advent of the convenience of online renewal via the TWRC website, we encourage members to renew and update their information online going forward. As an added incentive, we will be holding a drawing for some Luke's gift cards to those who have renewed their membership online PRIOR to the meeting. (You do not need to be present to win.) Just as a reminder, if you have not renewed your membership since April 1, 2012, it will expire at the end of June.

Also, our scholarship recipients are invited to this event and Willie Fowlkes from The Woodlands Marathon will be in attendance. We will be raffling off free entries to the event. See you then!

The Woodlands Running Club

TWRC Sunday Run and Free Pass weekend at VillaSport Saturday and Sunday June 9th and 10th 2012

Another GREAT run from Villasport. Over 40 runners showed up for a very warm Sunday run from VillaSport. After the run we enjoyed the Villasport showers, pool and exercise equipment and even some classes on Saturday and Sunday.

The Woodlands Group Run 6-10-12 VillaSport Free Pass day

VillaSport the Woodlands Free Pass

The Woodlands Running Club and VillaSport have worked out TWO free days for members of TWRC. Saturday and Sunday June 9th and 10th. The Sunday 7 am run will start and finish at VillaSport in the Woodlands. After the run, feel free to use the showers, pools or exercise equipment at VillaSport.

Villasport is also offering an enrollment promotion for club members this weekend. 50% discount on the enrollment fee for any TWRC member who joins over the weekend.

The Villa Café opens at 8:00 am so make plans to hang out for a bit. Can't make the Sunday run but want to check out VillaSport later in the day? No problem, just stop by VillaSport any time on Saturday June 9th or Sunday June 10th between 7:00 am to 8:00 pm and show a state issued ID and tell them you are a member of TWRC. They will check your name against the current membership roster. You will have to sign the standard wavier. Yes - You can bring the family as well. One more benefit of being a TWRC member! Hope to see you there.

TWRC 2011-2012 role expiration notice Email

The Woodlands Running Club "TWRC 2011-2012 role expiration notice" Email.

Did you get an email with the subject line above? These are going out to most club members automatically (you may get a second notice around the 12th of June). The emails are a reminder that your club membership “role” is expiring July 1st 2012. The email states you need to renew the role but in fact once you renew, you will be granted a new role for 2012-2013. This means you will be a member of the club and have rights to access the members only part of the website.

Countdown...

230 days, 15 hours, 28 minutes since The Woodlands Marathon.

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