Ladies Night at Luke's Locker in the Woodlands, Wednesday 11-18-15

11/18/2015 18:00


6-7 pm shopping event with a 15% off discount OR you can bring in 5 canned foods to donate to Interfaith of The Woodlands Food Bank and get an additional 5% off* (great way to save 20%!!!); *normal discount exclusions apply.

7-8 pm: "Harvest your fitness" Shopping event & pumpkin workout. Please remember to B.Y.O.P. (bring your own pumpkin.)

Ladies Night at Luke's Locker in the Woodlands, Wednesday 11-18-15

Luke's Locker GLOW RUN, Thursday November 19 @ 6:15 pm at the Woodlands store for a 3 mile fun run around the Water Way.

11/19/2015 18:15

GLOW RUN: Join us Thursday November 19 @ 6:15 pm for a 3 mile fun run around the Water Way. There will be free glow bracelets, Nathan running accessories (reflective vests, blinky lights, etc.) to demo, Brooks Adrenaline & Ravenna wear test, raffles for Nathan gear, & giveaways.

**We are encouraging participants to come in BRIGHT & REFLECTIVE gear for the Glow run. There will be a Nathan prize pack given to the BRIGHTEST runner in attendance.

Luke's Locker GLOW RUN, Thursday November 19 @ 6:15 pm

Berlin in 2016?


TWRC is putting together a fall marathon trip to Berlin next year. We went in 2011 and had a blast (photos online).

If you are interested in going, use the TWRC contact page and email me via the "Website - TWRC" category and I will add you to the distribution list.


If you want to go, the Berlin Marathon lottery opened this week, please read the following from Andreas:

Registration (Lottery) is now open!

Junior Running Club Update

Hi Parents and Runners!
A couple business points I want to share:
1. There will be NO group run Saturday, October 10, 2015 at Galatas due to the 10 for Texas race in the Woodlands that day. There is a kids run that morning and any runner that participates with a bib will get that added towards their miles. To register go to:

New Sunday Run Route from Great Harvest 9-27-15

BIG thanks to Kevin Baker for the new run location (Great Harvest) and new route.

The Woodlands Running Club Group Run 9-27-15

Fall Weather comes to the Woodlands (for a day...), Sunday Run 9-12-15

With temperatures not seen in months, a large group turned out to experience running in the low 60s F Sunday. It can get cool in the Woodlands!

BIG thanks to Whole Foods for the Cliff Bars!

The Woodlands Group Run 9-12-15

Volunteer for 10 For Texas

10 for Texas can not happen without the 500 volunteers.

Please see the link below for pre-race week and race day (10-10-15) volunteer positions.

For "Organization Name", use other and then enter "The Woodlands Running Club"

Defend the Orphan 5k Run/Walk, Saturday, November 7, 2015 at Klein Oak High School in Spring, TX

11/07/2015 09:00

Defend the Orphan 5k Run/Walk
Saturday, November 7, 2015
Klein Oak High School in Spring, TX


Register today for Coreluv's first annual Defend the Orphan 5K Run/Walk! This will be the fall event you do not want to miss! In addition to the 5K Run/Walk, you and your families will also enjoy:
- Kids 1K Fun Run
- Virtual Run (for those who are not local)
- Massive Kids Zone with fun jumps, rock climbing wall and games
- Music, Food, Prizes, and More!


Meet US Olympian Jeff Galloway at Goose's Acre - Friday night, September 11th 6-8pm.

09/11/2015 18:00

Jeff Galloway is an American Olympian and the author of Galloway's Book on Running. A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic team in the 10,000 meters.

Meet US Olympian Jeff Galloway at Goose's Acre - Friday night, September 11th 6-8pm.

Meet US Olympian Jeff Galloway at Goose's Acre 9-11-15

TWRC annual membership drive social, Lakeside Park in Alden Bridge on Sunday August 30th from 3-6 pm

08/30/2015 15:00

What a wonderful afternoon with old and new friends. The Woodlands Running club continues to grow and attract runners. Thank you for coming out and enjoying the afternoon with us! login and checkout the photos online.


Summer = Hot in The Woodlands, TX

Big group for a VERY warm Sunday run 7-26-15

The Woodlands Group Run 7-26-15

Time to renew your TWRC membership

Just a reminder if you have not done so already; it is time to renew your TWRC membership.

Club dues are for a single fiscal year (July 1 to June 30) without prorating. That said, if you join after April 1st, your dues would include the current and next fiscal year. For example, if you join May 3rd 2015, you will be considered a member for 2014-2015 and 2015-2016.

NOTE - If you are a current OR former member of TWRC, please login before proceeding. This will avoid duplicate accounts and errors. See below to reset your password or figure out your username.

From the FAQ...

>>What is my username?

Your first and last name with a space in-between, for example, “john doe”. The username is not case sensitive. We are using the first and last name you have on file with TWRC. If logging in with your first and last name does not work, try using your full email address. For username changes, please use the Contact tab and the category “Website –TWRC”.

>>My TWRC username does not seem to work or has been changed.

The TWRC website uses first name SPACE last name as the username. The username is NOT case sensitive but the password is. When members join TWRC for the first time they sometime miss the instructions and just make up a username. The website admin or registrar then has to go in and manually change the username to the first and last names used in their TWRC profile.

If you did not use your real username when you registered, it may have been changed. Please use your first and last name to login OR your email address as your username.

>>What is my password? or I forgot my password. How do I reset it?

Click Login and then pick “Request new password”. Fill in your email address that the club has for you and the site will send you an email with a one-time link that expires in 24 hours. Click on the link to log into the site. Scroll down, on the right-hand side, you should see the Nav menu. Click “My Account”, then click the “Edit” tab. Type in your “new” password twice. The LAST step is to click SAVE at the end of this webpage. After you click “Save”, you should get a message that says “The changes have been saved.” You are done, your TWRC password has been changed. Questions? Please ask.

Woodforest Charity Run 1 mile, 5K, 10K, kids run, Saturday, September 12, 2015, downtown Conroe, Texas

09/12/2015 07:30

The 6th annual Woodforest Charity Run will take place on Saturday, September 12, 2015 in beautiful downtown Conroe, Texas.

Net proceeds benefit the Woodforest Charitable Foundation®

1 Mile Fun Run starts at 7:30 am CDT
10K start at 7:55 am CDT
5K start at 8:15 am CDT
Barkley Shoe Dash at 9:00 am CDT
1 Mile Fun Run

A fun run through scenic downtown Conroe.

10K/5K Run

Certified run, sanctioned by the USA Track and Field. A challenging course that curves through scenic Downtown Conroe.

Barkley Shoe Dash

Perspectives from the Finish Line by Jim Braden (TWRC member) June 2015 online at Runners World The Loop

Perspectives from the Finish Line

Jim Braden
June 2015

“Who moved the finish line?!” That was on the back of a runner’s T-shirt I was passing a few years ago. I remember it vividly because it was exactly what I had been thinking. The convention center, where the marathon finished, was so huge that it appeared much closer than it was; my finishing kick was finished, and I still had a quarter mile slog to the finish line.

I’m turning 80 soon, approaching the final finish line. I didn’t begin running until my late 30’s. I eventually became a committed life style runner. More than a decade ago I tumbled to a perspective which I have not yet seen articulated by others as I have experienced it: Let the negatives of declining performance go. Accept that it is inevitable. But you can retard the rate at which you would inexorably otherwise decline physically with age, by working hard to stay in the game as long and as hard as you can – becoming healthier longer than those who yield sooner to the increasing difficulty of staying in the game - a different dimension of competition....